I've been leaning pretty hard into my coping mechanisms lately, like stress-eating and pining for love for all the wrong reasons. I think it's crisis fatigue. Who else?
Yes, me, too. I was depressed and anxious, and I was overeating, especially chocolate truffles (yum!) the first 3 months. I gained a few more pounds (I was already obese). Then I ran out of candy. Instead of buying more, I got back to my meditations and tapping, and realized that this was the perfect time to get into myself with no one to distract me and no place else to go. It's not easy, but I have lost a few pounds, and I'm not so depressed and anxious. You are loved, at least by this reader!
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Yes, me, too. I was depressed and anxious, and I was overeating, especially chocolate truffles (yum!) the first 3 months. I gained a few more pounds (I was already obese). Then I ran out of candy. Instead of buying more, I got back to my meditations and tapping, and realized that this was the perfect time to get into myself with no one to distract me and no place else to go. It's not easy, but I have lost a few pounds, and I'm not so depressed and anxious. You are loved, at least by this reader!
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