I'm finding therapy helpful and necessary, even on days when it feels like there's not much progress happening. The mental health gains seem to be incremental and gradual over a long-term.
May you stay well, despite the surface ups and downs
Everybody's sad and have been since last year. This is not normal life. But we made it through the Spanish Influenza, polio, and a few others. Remember, we know so much more about the virus now than we did last March. Hang tough.
3 comments:
Somedays you can't even tell your best friend much less a therapist.
Hang in there! Robert
Everybody's sad and have been since last year. This is not normal life.
But we made it through the Spanish Influenza, polio, and a few others.
Remember, we know so much more about the virus now than we did last March.
Hang tough.
Thank you both for reading, I appreciate the support <3
Post a Comment