It was a great relief to me to realise that I am what the MB personality tests class as INFJ. That overthinking is just what my brain does and has always done, but it's not a defect of character. Knowing this, when someone doesn't call or text back I can tell myself, "I don't know what's going on at their house/office" and stop myself from overthinking and imagining worst case scenarios of the "that's it, I've angered them, they're not my friend anymore, they never were, I just thought so" type.
I guess you could say I'm saving myself from myself.
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It was a great relief to me to realise that I am what the MB personality tests class as INFJ. That overthinking is just what my brain does and has always done, but it's not a defect of character. Knowing this, when someone doesn't call or text back I can tell myself, "I don't know what's going on at their house/office" and stop myself from overthinking and imagining worst case scenarios of the "that's it, I've angered them, they're not my friend anymore, they never were, I just thought so" type.
I guess you could say I'm saving myself from myself.
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